Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities. $5.00 (suggested donation)For more information, contact iamjenniferkaufman@gmail.com We meet in Tupper Lake Community Room, parking and entrance in back.
The Dutch-Treat Bridge Club is looking for new members! A bridge instructor will be available. If you are an experienced player, we would be happy to have you! Drop in and check it out!
Need your High School Diploma? Stop by to sign up to get face to face HSE/GED instruction. interested? Contact Nina McBride at 518-524-3338 or email Nmcbride@fehb.org.
Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library's Community Room, entrance and parking in back!
