Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Join us for a author visit from Bethany Adams, Author of “Unsupported”, this visit will include reading from the book, discussion of writing the book, and an author signing to follow. No entry fee, books will be available for purchase! The event will be held at the Tupper Lake Public Library, Main Level.
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
Join us for a movie, popcorn and a book folding/origami craft to say goodbye to Tupper Teens for the season and welcome summer with a bang!
Need your High School Diploma? Stop by to sign up to get face to face HSE/GED instruction. interested? Contact Nina McBride at 518-524-3338 or email Nmcbride@fehb.org.
Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room, entrance and parking in back!
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
The library will be closed on June 19th in observances of Juneteenth. We will be open for regular hours on June 20th.
Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities. $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com
Need your High School Diploma? Stop by to sign up to get face to face HSE/GED instruction. interested? Contact Nina McBride at 518-524-3338 or email Nmcbride@fehb.org.
Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room, entrance and parking in back!
Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
