Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Join us for a author visit from Bethany Adams, Author of “Unsupported”, this visit will include reading from the book, discussion of writing the book, and an author signing to follow. No entry fee, books will be available for purchase! The event will be held at the Tupper Lake Public Library, Main Level.
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
