Events for June 29, 2026

Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities.  $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com

Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room, entrance and parking in back!