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DTSTART;TZID=America/New_York:20260629T110000
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UID:11585-1782730800-1782733500@tupperlakepubliclibrary.org
SUMMARY:Chair Fitness with Jennifer Kaufman
DESCRIPTION:Join Certified Health Coach\, Jennifer Kaufman for a gentle chair movement series! \nSeated chair exercises are a gentle\, accessible movement practice ideal for older adults\, patrons with limited mobility\, and anyone seeking low-impact wellness activities.  \n$5.00 (suggested donation) For more information\, contact iamjenniferkaufman@gmail.com
URL:https://tupperlakepubliclibrary.org/event/chair-fitness-with-jennifer-kaufman-3/
LOCATION:Tupper Lake Public Library\, 41 LAKE ST\, TUPPER LAKE\, NY\, 12986-1610\, United States
ATTACH;FMTTYPE=image/png:https://tupperlakepubliclibrary.org/wp-content/uploads/2026/06/Movement-Monday-May.png
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DTSTART;TZID=America/New_York:20260629T180000
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UID:11528-1782756000-1782759600@tupperlakepubliclibrary.org
SUMMARY:Tabata with Courtney Bennett
DESCRIPTION:Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room\, entrance and parking in back!
URL:https://tupperlakepubliclibrary.org/event/tabata-with-courtney-bennett-14/
LOCATION:Tupper Lake Public Library\, 41 LAKE ST\, TUPPER LAKE\, NY\, 12986-1610\, United States
ATTACH;FMTTYPE=image/png:https://tupperlakepubliclibrary.org/wp-content/uploads/2026/04/2026_Tabata-with-Courtney-Bennett-1.png
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