Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Beginner Vegetable Gardening on a Budget. Free series classes focused on how to grow food on a budget. Each participants will receive a Seed to Supper gardening handbook and various gardening supplies. For more information and registration, please use the QR code on the poster shown. Registration is required by April 23rd. For any other […]
Join certified Yoga Instructor, Eric Bomyea, for a 45 minute yoga session to reconnect with your body through mindful movement, breath techniques and meditation. No registration is required. All levels of experience are welcome. Please bring your own mat. $5.00 (suggested donation)
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let's stitch and chat together!
