Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Interested in joining the New York State Police? Join Wendy House on Tuesday, December 16th and learn more about the Recruitment and Specialty Units. This presentation will be held in the community room at the Tupper Lake Public Library, parking and entrance are in the back.
Let’s stich and chat together! Join a gathering of people knitting and crocheting together! Please bring your own supplies and projects.
