Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
Need your High School Diploma? Stop by to sign up to get face to face HSE/GED instruction. interested? Contact Nina McBride at 518-524-3338 or email Nmcbride@fehb.org.
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities. $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com
Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities. $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com
Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room, entrance and parking in back!
Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
The library will be closed in observance of July 4th, we will reopen during regular hours on Monday, July 6th. Happy 4th of July!
Come visit to see 10 animals that share a connection with real fossils! Through the event, you get to learn all about these amazing animals and how their stories are important to understand the reptiles of the past. This Program is free and for all ages! All children must be accompanied by an adult.
Kiwanis is hosting our summer reading program. This year’s theme is “Unearth A Story” Come listen to stories and enjoy crafts. Open to all children up to 9 years of age. All Children must be accompanied by an adult.
