Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room, entrance and parking in back!
Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
Need your High School Diploma? Stop by to sign up to get face to face HSE/GED instruction. interested? Contact Nina McBride at 518-524-3338 or email Nmcbride@fehb.org.
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities. $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com
Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities. $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com
Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room, entrance and parking in back!
Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]
Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!
Join us down at the park in the bandshell for a movie under the stars! Bring your own snacks and drinks, but don't fret, we will have snacks to provide! This screening is open and free to the public! Today we will be showing: Trolls Band Together!
The library will be closed in observance of July 4th, we will reopen during regular hours on Monday, July 6th. Happy 4th of July!
