Events

Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!

Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities.  $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com

Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities.  $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com

Need your High School Diploma? Stop by to sign up to get face to face HSE/GED instruction. interested? Contact Nina McBride at 518-524-3338 or email Nmcbride@fehb.org.

Jump into a high-energy workout that builds strength and boosts endurance! Bring a Yoga mat & weights of your choice & get ready to sweat! $5.00 per class We meet in the Tupper Lake Public Library’s Community Room, entrance and parking in back!

Move, breathe, and flow with this gentle, easy, no-impact form of exercise, Taiji Fit. Nothing to learn, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing […]

Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!

We’re taking a trip back to the community garden (120 Demars Blvd, Tupper Lake, NY 12986) to do some planting!!

Need your High School Diploma? Stop by to sign up to get face to face HSE/GED instruction. interested? Contact Nina McBride at 518-524-3338 or email Nmcbride@fehb.org.

Join a gathering of people knitting and crocheting together. Please bring your own supplies and projects. Let’s stitch and chat together!

Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities.  $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com

Join Certified Health Coach, Jennifer Kaufman for a gentle chair movement series! Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities.  $5.00 (suggested donation) For more information, contact iamjenniferkaufman@gmail.com