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Chair Fitness With Jennifer Kaufman

March 18 @ 11:00 am - 11:45 am

Join Certified Health Coach, Jennifer Kaufman for a all new gentle chair movement series!

Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities.

Session Fee: all are welcome with a suggested donation of $5.00

For more information & registering, contact Jennifer Kaufman @ iamjenniferkaufman@gmail.com

 

Details

  • Date: March 18
  • Time:
    11:00 am - 11:45 am

Venue

  • Tupper Lake Public Library
  • 41 LAKE ST
    TUPPER LAKE, NY 12986-1610 United States
    + Google Map
  • Phone 5183599421