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Chair Fitness with Jennifer Kaufman
March 25 @ 11:00 am - 11:45 am
Join Certified Health Coach, Jennifer Kaufman for a all new gentle chair movement series!
Seated chair exercises are a gentle, accessible movement practice ideal for older adults, patrons with limited mobility, and anyone seeking low-impact wellness activities.
Session Fee: all are welcome with a suggested donation of $5.00
For more information & registering, contact Jennifer Kaufman @ iamjenniferkaufman@gmail.com