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UID:9032-1768302000-1768304700@tupperlakepubliclibrary.org
SUMMARY:Tai Chi with JosyD (for ages 60+)
DESCRIPTION:Move\, breathe\, and flow with this gentle\, easy\, no-impact form of exercise\, Taiji Fit. Nothing to learn\, just follow along – and you can join in any session. Come try it!Helps with Balance – Flexibility – Mobility – Stress Relief – Mental Focus – Preventing Falls – Arthritis Stiffness – and more.Wear loose comfortable clothing and closed\, flat footwear. (Sneakers are fine.)\nSliding Scale – Pricing$10.00 – suggested\, $5.00 – pay what you can.Drop-ins welcome.Register in person or online at www.TaiChiwithJosyD.comFor more information contact Josy Delaney at(518) 323-6867 or visit www.taichiwithjosyd.com
URL:https://tupperlakepubliclibrary.org/event/tai-chi-with-josyd-for-ages-60-19/
LOCATION:Tupper Lake Public Library\, 41 LAKE ST\, TUPPER LAKE\, NY\, 12986-1610\, United States
ATTACH;FMTTYPE=image/png:https://tupperlakepubliclibrary.org/wp-content/uploads/2025/07/Tai-Chi-with-JosyD-for-60-1.png
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UID:9021-1768327200-1768334400@tupperlakepubliclibrary.org
SUMMARY:Yarn Social
DESCRIPTION:Let’s stich and chat together! Join a gathering of people knitting and crocheting together! Please bring your own supplies and projects.
URL:https://tupperlakepubliclibrary.org/event/yarn-social-60/
LOCATION:Tupper Lake Public Library\, 41 LAKE ST\, TUPPER LAKE\, NY\, 12986-1610\, United States
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